Individual Sessions
Personalized somatic therapy and holistic healing sessions tailored to your unique journey toward wholeness in the serene beauty of Jackson, WY
Your Journey to Embodied Wellness
With over 30 years of dedicated practice in somatic healing arts, I offer personalized sessions that honor your body's innate wisdom and support your unique path to healing.
Each session integrates multiple therapeutic modalities, creating a customized approach that addresses your specific needs, whether you're seeking pain relief, trauma healing, stress reduction, or deeper embodied awareness.
Therapeutic Modalities
Drawing from decades of training in diverse healing traditions, I integrate the most effective approaches for your unique healing journey
Somatic Therapy
Hakomi mindful somatic psychotherapy and sensory repatterning (Trager Work) to help your nervous system find safety and regulation.
- • Trauma-informed nervous system support
- • Mindful body awareness practices
- • Emotional regulation techniques
Manual Therapy
Thai massage, visceral manipulation, and structural integration to release tension and restore natural movement patterns.
- • Thailand Medical Massage techniques
- • Visceral and cranial therapy
- • Structural integration methods
Energy Healing
Reiki Master level energy work and Asian healing arts including Tui Na to balance and restore your energetic system.
- • Reiki Master healing sessions
- • Traditional Chinese Medicine approaches
- • Chakra balancing and energy clearing
Therapeutic Yoga
Anusara yoga therapeutics and precise alignment work to address specific physical limitations and enhance overall well-being.
- • Personalized pose modifications
- • Pain management protocols
- • Breath work integration
Wellness Coaching
Holistic life coaching to optimize your human potential, connect with your life's purpose, and develop sustainable wellness strategies.
- • Life purpose exploration
- • Wellness strategy development
- • Integrative health advocacy
Specialized Focus
Targeted approaches for pain relief, women's embodiment, and accessing your body's innate healing wisdom.
- • Chronic pain management
- • Women's empowerment work
- • Somatic meditation practices
Choose Your Session
Whether you need focused relief or deep transformational work, I offer flexible session lengths to meet your needs
60-Minute Session
Perfect for targeted work, maintenance sessions, or when you're new to somatic therapy and bodywork.
Ideal for:
- Specific pain or tension relief
- Stress reduction and nervous system regulation
- Introduction to somatic awareness
- Maintenance between longer sessions
- Single modality focus (bodywork OR coaching)
90-Minute Session
The optimal length for deep transformational work, integrating multiple modalities for comprehensive healing.
Ideal for:
- Comprehensive assessment and treatment
- Trauma-informed nervous system work
- Integration of bodywork and coaching
- Complex pain patterns or chronic conditions
- Deep embodiment and transformation work
What to Expect in Your Session
Initial Assessment & Intention Setting
We begin by understanding your current challenges, goals, and what your body needs most in this moment.
Personalized Therapeutic Approach
I select and integrate the most appropriate modalities based on your unique needs and responses during the session.
Active Participation & Learning
You'll learn tools and practices to continue your healing journey between sessions, empowering your ongoing wellness.
Integration & Next Steps
We close with integration time and discuss recommendations for continuing your healing journey.
Specialized Focus Areas
Targeted approaches for specific healing needs and life transitions
Pain Relief & Recovery
Comprehensive approach to chronic pain, injury recovery, and movement limitations using proven somatic and manual therapy techniques.
- • Chronic pain management
- • Post-injury rehabilitation
- • Movement pattern correction
- • Nervous system regulation
Women's Embodiment
Specialized work for women seeking to reconnect with their body's wisdom, reclaim their power, and align with their authentic self.
- • Body confidence and self-acceptance
- • Life purpose exploration
- • Feminine energy cultivation
- • Hormonal and lifecycle support
Trauma & Nervous System
Gentle, trauma-informed approaches to help your nervous system find safety, regulation, and resilience through somatic experiencing.
- • Trauma-informed somatic therapy
- • Nervous system regulation
- • Anxiety and stress management
- • Resilience building practices
Client Experiences
"Hope's integrative approach helped me understand the connection between my chronic pain and stored trauma. Her gentle, knowledgeable guidance created a safe space for deep healing I didn't know was possible."
Sarah M.
Jackson Hole Resident
"Working with Hope has been transformational. Her vast knowledge of different healing modalities means each session is perfectly tailored to what I need. I always leave feeling more connected to myself."
Michael R.
Wellness Professional
Ready to Begin Your Healing Journey?
Located in the heart of Jackson Hole, Wyoming, my practice offers a serene sanctuary for healing surrounded by the majestic beauty of the Teton Mountains.
